Lavender Essential Oil-Top Tips

-use neat on insect bites to take out that itch or on small burns

-add a few drops to body lotion to nourish dry skin

-dilute in a carrier oil and apply to the feet of fractious babies 

-dilute for a little back rub before bed for kids who need calming

-add some drops to your pillow for a better night’s sleep

-diffuse before bed to wind down

-inhale a few drops from your palms to reduce stress

-take (dōTERRA) Lavender internally to calm anxious feelings in a glass of water or veggie capsule

-diffuse Lavender, Lemon and Peppermint to support easy breathing