How to use doterra essential oils to increase your happiness and health: improve mood, sleep better, boost your immune system.
 
 
 

I have travelled round a lot, from the UK to Switzerland via multiple European countries, speaking different languages and experiencing new cultures. My most recent journey hasn’t involved moving, though, but taking small steps to better health.

I’m an essential oil enthusiast (certified aromatherapist), nature and animal lover, mum and founder of BLŌEMOLOGIE (a blend of Dutch and dōTERRA, pronounced ‘bloomology’). Welcome to my world! I hope you’ll find everything you need to know about getting started using dōTERRA essential oils and boosting your health and happiness one drop, one step, at a time. I’m here for your questions, to help you get you started on your way, learn more and feel empowered to use your essential oils so you can feel great and live your best life!

Essential oils have changed how I look at my wellbeing. They are effective tools to ease symptoms and they can also work preventatively to help you anchor and support healthy habits which gradually lead to better all-round health. Let’s face it, without good health we have nothing.

I came across dōTERRA, over a year ago, when I was looking for a few oils for my diffuser. Up until then I had bought random oils from random shops and never realised that quality was key. This time when I smelt the samples I was surprised. Mmm, the aroma was totally different. In fact everything was different! Peppermint helped me lose a stinking headache, Lavender gave me a better night’s sleep and Wild Orange really lifted my mood.

In a few months, I went from sceptic to essential oil enthusiast, based on real life experiences and solid science. I had access to all the support, education and advice that I needed to develop a little oily routine and take my well-being into my own hands.

Nowadays, I frequently use essential oils for myself, my family and my pets (one husband, two kids, a huge Maine Coon, a dotty Dalmatian and a furry mongrel from Brussels) to help keep us happy and healthy and to manage any niggles that we may have. I am a firm believer in the wisdom and power of nature and of always trying a natural solution first. And seriously, what is cooler than having a collection of pure plant ‘medicines’ at home that you can turn to, empowered with the knowledge of how to use them effectively and safely to feel better and be better! Your health is the sum of your habits, and if you can develop new, healthier habits and make one small change at a time you will eventually experience big results.

Essential oils have dramatically improved my life, helping me manage the ups and downs and mental challenges of life’s stages, soothing stress and anxiety, easing pain, increasing energy and making my home smell pretty amazing! They have given me more patience with my kids, cheered me up when I was down and perked me up when I was flagging.

What are you waiting for? Are you ready to take the first small step and come along for the adventure?

 

Study nature, love nature, stay close to nature. It will never fail you.

Frank Lloyd Wright

 
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 meet lotte

 
 
 
 
 
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